Holly Heartz, R.D., MSESS (cand.)

Sports & Fitness Nutrition

Fee Structure

 Initial Session  $75  60 minutes Information will be collected about your current eating habits, physical acativity, health status and any other concerns you have.  From this information a plan will be develped to improve nutrition and health. 
 Follow-up  $40  20-30 minutes Discuss new topics of interest, readjust your plan to better suit your needs or to reinforce changes.

 Package (1 initial, 3 follow-up)

 $165  (as outlined above)  
Computerized Nutritional Analysis $45    Complete a 3 day food intake record and have it analyzed for the nutrients in your diet.  Recommendations will be provided, however a follow-up sission should be booked to gain the full benefit of a dietary analysis.

Check your insurance coverage.  You may be covered for the services of a Registered Dietitian. 

Listed with:

     Atlantic Blue Cross (EFAP service provider)

     Shepell fgi (EAP program)